You are not born a negative person or a person, although you may believe you were. Your mind has been programmed to be a certain way, by those influences you had around you growing up and even now. You may have been brought up being told that you should always be prepared for the worst, not to get your hopes up or be content with what you&rsquo

No matter how much you have struggled in the past, every new day, provides you with new opportunities.

Fear is a powerful emotion, which restricts us from doing things. Sometimes it’s useful, as it is nature’s

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Many people will use lack of confidence as an excuse for why they are not successful. If you are one of those people, you need to create a new belief system, which revolves around you being confident; you’ll then start to feel different. I’m not suggesting you just need

Step 1 - Taking control

How do you take control? A few years ago, after a visit to Egypt, I came down with a tropical disease which meant that I couldn’t work for a few months. It wasn’t a break by any means, as post fever I was left extremely lethargic having

I've written a rather long article (!) on steps to change your life, however I've decided to post each step as a blog over the next 5 days for you to read - hopefully you'll find them interesting :-)

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